GET THE 6 WEEK CHALLENGE

Grab your spot on our 6 Week Transformation and you could drop lbs, lose inches, shred body fat and be in the best shape of your life.

What's it all about?

Fun & Enjoyable, Full Body Training Sessions - You'll have unlimited access to our MOVE training sessions, which are built to enhance your strength & fitness, while burning a tonne of calories, and have you leaving feeling great!

Structured Nutrition Plan with Personalised Targets - We'll teach you how to achieve results by watching your food, without being too restrictive so that you can stick to it and still enjoy a treat!

Supportive Community - There's zero judgement (and no mirrors!) at Body Transform Fitness, you'll feel supported and welcomed by our coaches and community, who will make coming to the gym easier and more enjoyable than ever before!

1-2-1 Check-ins - To track your progress and make sure you're achieving the results you want. You'll have a check-in with a coach at the start, middle and end of your challenge.

Try Us First - We understand it's a big commitment to make up front, that's why we can offer a free trial before you commit! We're confident (like everyone that steps through our doors) you will love it and want to join the BTF community. Enquire with us today.

Limited time offer £199

Achieve Results Fast - for Less Than £35 a Week!

What you’ll get:

✅ Unlimited expert (coach-led) group training sessions

✅ Comprehensive & flexible nutrition plan & support

✅ Dedicated personal coach

✅ A private training facility

✅ Goal specific training

✅ Full body composition information & progress tracking

✅ Coach and community motivation to keep you pushing forward

✅ Accountability to stay on track

That’s everything you need to transform your fitness all rolled into an unbeatable package. Compare that to investing separately in a gym membership, a personal trainer, coach led sessions, and a custom nutrition plan - the total investment could be well over £1000.

We will deliver unmatched value and real results - just take a look at our reviews below.

Your fitness journey starts now - let’s make it happen together!

Frequently Asked Questions

What type of gym are you?

Fitness, community, and zero judgment!

We’re the kind of gym where fitness feels like fun - not a chore. Think community first, with coaching-led group classes that keep you moving, motivated, and most certainly laughing along the way.

Forget the mirrors, egos, and judgment (there are none of these here). Instead, picture high-fives, friendly faces, and social events that make it easy to stick around. We’re serious about results, but we don’t take ourselves too seriously- because working out should be the best part of your day.

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- Where are you located?

9 Delta Close, Norwich, NR6 6BQ - See here.

We have a large unit, fully equipped with state of the art facilities for you to enjoy a comprehensive (and fun!) workout.

- When are your training sessions?

We have over 38 classes a week and run multiple sessions every weekday and Saturday mornings. Click the image to the right for all Body Transform Fitness classes in Norwich.

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- What kind of training will I be doing?

Our memberships and 6 week challenge includes all MOVE, ELEVATE, BOX or METCON sessions, in a group of around 8 - 25 new & existing members.

These are full body 'Interval' training sessions that include a mix of strength and cardio based workouts. We have members ranging from in their 20s to 60s and some have been members for nearly 12 years. Everyone is welcome at BTF. We pride ourselves on our community and our 'no ego' ethos! There are no mirrors or judgements here, only encouragement and collaboration all the way!

We can (and frequently do) adjust exercises to each individual based on injuries and fitness levels - you will be coached and encouraged 100% of the way. You'll never feel lost on a BTF session, and you'll certainly leave with a smile on your face! See more about our classes here.

- When can I start?

There's no better time than right now!

Once we have you set up, you can get started as soon as you like. The hardest part is starting, but once you experience the atmosphere, camaraderie and encouragement here, you'll want to come back for more.

- Am I fit enough?

YES!

It's a really common misconception that you need to be fit to get fit!

We have a huge variety of fitness levels on our group classes, and we make sure all of our members are training at the right level for them. Our classes are fully coached by our professional coaches who will guide, encourage and help you every step of the way.

As you might've read already, there are no mirrors, judgement or egos here - our members are all here for the same reasons - to get fit, boost mental health, lose weight and most importantly, have fun.

- What Happens after I register to the 6 Week Challenge?

As soon as you register for the 6 Week Challenge, one of our expert coaches will connect with you to walk through everything you can expect from the 6-Week Challenge. We’ll take your starting weight and measurements, then create a fully personalised nutrition plan designed around your goals and dietary needs. We’ll also talk through any injuries or limitations so we can adapt every workout to suit you.

Throughout the challenge, you’ll have regular check-ins to track your progress and keep you accountable. Our coaches are not just here to coach the group classes, but also to guide, support, and push you when you need it most - and you’ll also be surrounded by an inspiring community that keeps you motivated and excited to show up every session.

- What kind of results can I expect?

Of course every individual is different, but if you're prepared to work with us and can commit to 2-3 classes a week, we'll make sure you're on a plan that has you losing between 7 - 20lbs on the scales, or dropping 3 - 8% body fat (based on body measurements).

This is enough to have you feeling significantly leaner, fitter, healthier and happier!

- On the 6 Week Challenge, what happens after my 6 weeks has finished?

It's entirely up to you! By now you would have seen that transformation start to happen. Whether you were aiming to lose weight, lose inches or tone up, you would have seen big changes happen already.

We also hope you would have experienced the fantastic community that we're so proud of and is hard to find in any other gym in Norwich.

We hope you would love to continue your journey with us as a full member, and our coaches will take the time to go through the membership options with you. Remember you are not contracted into anything and so the choice is entirely yours to make.

Our 6 Week Success Stories

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ALL RIGHTS RESERVED.


Body Transform Fitness is a Trading name of TENEX FITNESS LTD 9 Delta Close, Norwich, Norfolk, NR6 6BQ. A company registered in England & Wales. Company number: 14048036